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Join us today! 

Register to join us by going to http://edswellness.org/15-min-just-5-minutes-class-facebook/

Then, at 2:30 pm EST, go to Facebook.com/EDSWellness

You can also subscribe to be notified when new videos are posted! 

Our “Just 5 Minutes” class page on EDS Wellness.org, has links to all edited class videos and resources discussed during each class – http://edswellness.org/just-5-minutes-class-videos-resources/ (page is currently being updated along with the entire EDS Wellness site).

Read more about the “Just 5 Minutes” Initiative by going to http://edswellness.org/2016/08/24/the-just-5-minutes-mission/

Donations to the “Just 5 Minutes” Initiative help support our goal to provide and send physical therapy, at home workout equipment and other “EDS Life Hacks” to patients, to help provide resources for living well and managing chronic pain.

Donations also help support the making, editing, and posting of “Just 5 Minutes” class videos and the development of additional online resources through our soon-to-be-launched e-learning platform – one that anyone to utilize globally.

All donations are 100% tax deductible. 501(c)(3) and other business documentation is available on the EDS Wellness website.

To read more or to make a donation, please go to http://edswellness.org/donations/

Questions? Email [email protected].

Our weekly live “Just 5 Minutes” Class on EDS Wellness’ Facebook Page resumed last week. Please note a schedule change to our live “Just 5 Minutes” classes: Classes will only be held 1x a week on Wednesdays at 2:30 pm (not 2x a week).

If you would like to join us, please register by going to http://edswellness.org/one-week-class-schedule/.

All “Just 5 Minutes” class videos, conference videos (Ie. Wellapalooza conference videos) and much more can also be found on the Strength/Flexibility/Health/EDS YouTube Channel – https://www.youtube.com/channel/UCdecItNSmBhHUiKnckYfi4w.

Additional links:

“Just 5 Minutes” Class #13 edited video – https://youtu.be/Dqh97qjWAqs

“Just 5 Minutes ” Class #14 edited video – https://youtu.be/Dqh97qjWAqs

We also uploaded the Wellapalooza 2017 – Practicing Yoga Safely with Hypermobility video – https://youtu.be/4f47ctJoNQU