EDS Wellness’ Live Virtual Movement Classes (because something is better than nothing). Live broadcasts via the EDS Wellness/Wellapalooza Events, Classes, Conferences and More! Facebook Group (https://www.facebook.com/groups/1647248865580301/). Classes are based on natural movement, corrective exercise, and mindfulness-based principles, and focus on providing motivation to move for “Just 5 Minutes.”
Please note – Classes 22-30 will be added after each live class recording is edited and uploaded.