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The coolest integrative health and wellness conferences (& retreats!) ever!
When? April 28th-30th, 2017
Where? The Salamander Resort – Middleburg, VA
Registration will be open very soon! To learn more, please go to Update on Our Upcoming Integrative Wellness Retreat!
You can also visit www.wellapalooza.com to read about our past conferences and retreats, and view pictures, videos and slide presentations.
If you have questions, please email [email protected].
Physicians Learning Conference
Integrative Healthcare Strategies for Patients with Chronic Pain and Multisystemic Chronic Illness
When? Coming Late Winter 2017! Thursday afternoons at 12 pm
Where? Classes will be held each week at The Mindfulness Center in Bethesda, MD.
A Mindfulness and Movement-based support group program. Program implementation is scheduled for late Winter 2017 and was first offered to the public in a series of 4 classes – free of charge. To learn more about this program and the series of 4 classes that were held in November, please visit MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN Begins today!
The Mind-Body Strategies for Hypermobility and Pain program is a joint collaboration with Dr. Clair Francomano and Dr. Deborah Norris of The Mindfulness Center in Bethesda, Md. Research and virtual attendance (or online availability of course content) is planned for Spring – Summer 2017.
Basic principles of mindfulness, intro to yoga, and biology of hypermobility, including a short, but gentle chair yoga practice (10 mins). This seminar/workshop is 1st of 4 in the Mindfulness and Yoga for Hypermobility series.
Practicing Yoga safely with Hypermobility and Chronic Pain – Instruction on positions and modifications with hypermobility, including 20 min gentle flow practice. This seminar/workshop is the 2nd of 4 in a series of Mind-Body strategies for hypermobility and chronic pain.
Mind-Body Therapies for Hypermobility – Discussion about Dr. Francomano’s study on mindfulness for hypermobility and John Kabat-Zinn’s mindfulness program, including 30 min meditation/restorative yoga practice. This seminar/workshop is 3rd of 4 in the Mindfulness and Yoga for Hypermobility series.
Vinyasa Flow yoga for hypermobility and chronic pain. A quicker paced, yet still restorative practice. We will be moving the entire class. All levels welcome. This class is the 4th in a series of 4 workshops/seminars on Mind-Body strategies for hypermobility and chronic pain.
The hope is to offer the Mind-Body Strategies for Hypermobility and Chronic Pain program, as well as additional yoga for Hypermobility classes on going through The Mindfulness Center and possibly other venues.
If you have questions, please email: [email protected]
Virtual “EDS Ride for a Cause” Campaign
When? Right now!
Where? Occurring Virtually!
Please visit Our New EDS Ride for the EDS Wellness Cause: It Takes a Virtual Village! Please Join Us! to learn more.
You can also visit the EDS Ride for a Cause Facebook page for more information: https://m.facebook.com/EDSRide/
To sign-up, go to https://www.charityfootprints.com/eventdetails?id=49