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Integrative Health and Wellness Coaching

What is Health & Wellness Coaching?

“Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.”


fullsizerender-3EDS Wellness offers private patient advocacy services, integrative health & wellness coaching and counseling sessions, personal movement-focused sessions, and online and in-person group classes, seminars and workshops for nominal fees. To register for a seminar, workshop, group class, conference or retreat, please visit Learn with EDS Wellness.

If you are interested in scheduling a private patient advocacy appointment, health/wellness coaching session, or movement-focused session, please go to Schedule an Appointment. 

EDS Wellness offers each new coaching client one private 1/2 hour health/wellness coaching session. This offer is valid for new clients only and is different from the private calls scheduled through the HelpLine. To make a HelpLine appointment, please visit Make a HelpLine Appointment.

To read more about our health and wellness coaching and personal movement sessions, please go to List of Services & Pricing – EDS Wellness.

We also offer a monthly wellness coaching membership which allows for a specific number of discounted personal wellness coaching appointments. Personal wellness coaching appointments are in 1/2 hour or 1 hr increments. The cost of the monthly coaching membership is $50 per month and is in addition to the cost of each session. Discounted Wellness coaching rates are:

  • 30-minute Follow-up Wellness Coaching Membership Appointment – $70 virtual/$90 in person (for monthly wellness coaching members only)
  • 1-hour Follow-up Wellness Coaching Membership Appointment – $90 virtual/$110 in person (for monthly wellness coaching members only)

To sign-up for a monthly coaching membership, go to (click the x on the top right of your screen to cancel out of the MindBody App pop-up).  

***Please note that discounted Wellness Coaching appointments are only available for those who have a monthly wellness coaching membership.***

Schedule an Appointment

To read more about why all health coaches and coaching programs are not created equal, EDS Wellness’ support of the NCCHWC initiative to standardize criteria for education, testing and accreditation for careers in health and wellness coaching, and about health education, please go toWhy All Health Coaches and Coaching Programs Are Not Created Equal — EDS Wellness Supports the NCCHWC Initiative to Standardize Criteria for Education, Testing, and Accreditation for Careers in Health and Wellness Coaching‘.

Additional information is still being updated as we reorganize our website. Please check back soon if you cannot find what you are looking for, or send an email to [email protected].

Helpful Links: 


7 Dimensions of Wellness with S.M.A.R.T. Goals

List of Services & Pricing – EDS Wellness

Learn with EDS Wellness

EDS Wellness’ HelpLine