by KNMyles | Apr 4, 2017 | Diagnosis/Medical |
What a week! And we are still going strong! The EDS Society gave a fantastic webinar on Wednesday, and I helped lead a Q&A session in the EDS Life Hacks Facebook Group. My husband even helped me walk through the new hEDS (Hypermobile EDS) criteria to see if where...
by KNMyles | Feb 3, 2017 | Courses/Classes, Events, Exercise/Fitness, Support Groups/Meetups |
As promised, we’ve uploaded the content and resources from our 1st series of four classes under the ‘Mind-Body Strategies for Hypermobility and Chronic Pain program.’ This series of 4 classes was held in November at The Mindfulness Center....
by KNMyles | Jan 23, 2017 | Courses/Classes |
Thank you to those who for signed up for the “Just 5 Minutes” class today; however, we are needing to delay the “Just 5 Minutes” class a bit, due to balancing life and work. I’m still very much figuring out the best “flow” –...
by Wellapalooza | Jul 15, 2016 | Wellapalooza 2016 |
Wellapalooza 2016 was amazing. In fact, it was everything that we would hope for a Wellapalooza and more. While I was running around like mad during Wellapalooza, there were many moments when I was able to enjoy being with the Wella attendees, take classes, and enjoy...
