by KNMyles | Jan 26, 2017 | Courses/Classes, Events, Exercise/Fitness, Support Groups/Meetups |
Join us today at The Mindfulness Center in Bethesda, MD from 12 pm-2 pm! Mind-Body Strategies for Hypermobility with Chronic Pain Support Group Registration –...
by KNMyles | Jan 20, 2017 | Courses/Classes, Events, Exercise/Fitness |
Thursdays at The Mindfulness Center in Bethesda, MD from 12 pm-2 pm! About our program: This weekly movement and mindfulness-based program and support group is the extension of the four classes that we held in November 2016. Welcome to all levels of yoga practice and...
by KNMyles | Jan 19, 2017 | EDS Wellness/Organizational News, Events, Exercise/Fitness |
I seem to be much faster at quick updates than sending the emails or posting the information that I’ve promised to both share and send. However, none of it is for lack of working on several things at a time — there’s just a lot to get done, more to...
by KNMyles | Dec 2, 2016 | Courses/Classes, Events, Exercise/Fitness |
It’s hard to believe that our MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN program is almost over! Thank you to everyone who has registered and help support this important and fun initiative. A follow-up email including information shared in all 4...
by KNMyles | Nov 18, 2016 | EDS Wellness/Organizational News, Events, Exercise/Fitness |
We had fantastic 1st & 2nd MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN classes! Thank you to everyone who came out! A follow-up email including information shared in the both classes will be sent soon. Our 3rd class will focus on the mindfulness for...
by KNMyles | Nov 11, 2016 | Courses/Classes, Events, Exercise/Fitness |
We had a fantastic 1st MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class last Friday! Thank you to everyone who came out! A follow-up email including information shared in the first class has not be shared …. just yet. Because of preparation for our...